*RISK FACTORS OF APPENDICITIS**1. Age:* Appendicitis most often affects people between the ages of 15 and 30 years old.*2. Sex:* Appendicitis is more common in males than females.*3. Family history:* People who have a family history of appendicitis are at heightened risk of developing it.*APPENDICITIS PREVENTION*1. fruit2. vegetables3. lentils, split peas, beans, and other legumes4. oatmeal, brown rice, whole wheat, and other whole grains5. get lots of rest6. drink plenty of fluids(WATER)7. Avoid strenuous activity and lifting heavy objects until your doctor says it’s safe to do so.. Naturalist Dr Omakondo

*RISK FACTORS OF APPENDICITIS**1. Age:* Appendicitis most often affects people between the ages of 15 and 30 years old.2. Sex: Appendicitis is more common in males than females.3. Family history: People who have a family history of appendicitis are at heightened risk of developing it.APPENDICITIS PREVENTION1. fruit2. vegetables3. lentils, split peas, beans, and other legumes4. oatmeal, brown rice, whole wheat, and other whole grains5. get lots of rest6. drink plenty of fluids(WATER)7. Avoid strenuous activity and lifting heavy objects until your doctor says it’s safe to do so.. Naturalist Dr Omakondo

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